February 2023

What do l mean by seafood vs. red meat? Seafood differs from red meat in nutritional profile and potential health benefits. For example, red meat is high in saturated fat, vitamin B12, iron, niacin, and zinc. Meanwhile, seafood is a great source of omega-3 fatty acids, vitamin D, thiamine, selenium, iodine, and other minerals and […]

Fish species, including pelagic, demersal, diadromous, and freshwater fish, are different types of seafood. Cephalopods (with or without shells), gastropods (with or without an external shell, like snails, snails, limpets, sea ears, and so on), and lamella branches are all included. Bivalve animals with external shells, such as mussels (mussels), cockles, clams, scallops, Cantrell, truffles,

Can you make distinctions between seafood vs. shellfish? Seafood refers to edible marine life, including fish, shellfish, and echinoderms. While shellfish refers to crustaceans and mollusks, such as shrimp, lobster, clams, oysters, mussels, scallops, etc. I thought shellfish were not seafood because they have shells and are different from fish species. Meanwhile, shellfish is a

Can you point out what are seafood benefits? Seafood benefit is that they serve as food for humans. They can improve our bodies with nutrients and minerals. Seafood is critical in maintaining the health of our immune system, brain, and eyes. Whenever l consume seafood as dinner, it is as if l took sleeping pills